Have you been on every diet under the sun and ended up weighing more than you were when you started?
Have you successfully dieted time and time again, only to put all the weight back on as soon as you stop?
Hypnotherapy works with the subconscious to help you to change the way you think about food. That feeling of being deprived will disappear, making it gradually feel less like a diet and more like a way of life.
You will begin to crave healthy, nutritious foods and your unhealthy ways of eating will be a thing of the past.
The best part of all is that it WILL be a new way of life, because having changed your internal beliefs surrounding your eating habits, you will find that there is no going back - the weight will stay off effortlessly.
And as the weight comes off you will find that your confidence and self-esteem will soar, spurring you on to achieve your perfect shape!
Of course Hypnotherapy also works wonderfully well by helping you to keep to a healthy way of eating, by boosting your motivation and willpower. So, if you are following a diet, either on your own or with a slimming club, and you are finding it difficult to stick to at the moment, a session or two of hypnotherapy will put you back on course!
The Other Side of the Coin
Of course, when we mention weight management, the natural thought is that of weight loss,
but for some people the opposite is true.
For some the uphill battle is to gain weight and Hypnotherapy can help with this too.
So whether you have a poor apatite or just a busy lifestyle, hypnotherapy can set you on your way to choosing the right way of eating.